For women who keep waiting until they're ready, qualified enough, or perfect enough to go after what they want. Spoiler: that day never comes.  This 60-minute interactive workshop gives audiences four practical tools to choose brave over perfect, leave their comfort zone behind, and take one real action before the week is out. Participants leave with a workbook, an accountability partner, and zero excuses.

ShE SURVIVED REVENGE PORN, GRIEF, BETRAYAL and a complete life implosion...
all at the same time.
and then she built something extraordinary out of all of it. 

Signature Talks + Keynotes

Through storytelling, coaching frameworks, and powerful truth-telling Aly speaks to the moments that brought her to her knees and what it actually takes to rebuild when life doesn't go as planned. Her talks are empowering, emotionally resonate and grounded in real-life tools audiences can use immediately.

Whether she's sharing her own story or teaching from the themes that run through her coaching and podcasting work, Aly helps people feel seen, inspired, and equipped to face their own hard things with strength and self-trust.

Workshop Facilitator: Dress for Success Featured in: She Owns It Contributing author: Resilient A.F.: Skin Deep Stories
For media features, podcast appearances and publications visit the Media section.

Trauma has a way of making you forget who you are. Your voice gets smaller. Your confidence takes a hit. And suddenly the life you want feels completely out of reach.  This talk is part raw storytelling, part practical workshop, walking audiences through Aly's own framework for reclaiming confidence, self-trust and clear sense of direction after life knocks you sidesways. You don't just leave inspired. You leave with a plan.

The resilience reboot: how to reclaim your voice, vision + power after trauma

Nobody plans for their life to fall apart. But what happens when it does, all at once, and there's no roadmap for what comes next? This keynote explores the messy, courageous and surprisingly transformative process of rebuilding after loss, betrayal or identity collapse.  With raw story telling and real tools, Aly helps audiences move from just surviving to creating a life that actually feels like their own.

AFTER THE IMPLOSION: Rebuilding Your Life After Everything Falls Apart

You did everything you were supposed to do. The right job. The right relationship. The right life on paper. And somehow you still ended up lost, burnt out or completely off course. This talk is for the women who are done living by everyone else's rules and ready to write their own. With equal parts honesty, humour and practical tools Aly helps audiences ditch the script they were handed and start building something that actually fits.

Have something specific in mind? Let's talk. Every audience is different and Aly loves building something that speaks directly to your people.

burn the script: writing a new life when everything falls apart

custom keynote + workshops

BRAVE OVER PERFECT: A CONFIDENCE WORKSHOP